In this episode, we do a crossover podcast with A Cup of Joe Podcast. Together, Joe Morton and Jeremy Howlett explore the pervasive issue of busyness in modern life. They discuss how constant consumption of content and distractions from technology prevent us from finding stillness and quiet, which are essential for mental and emotional well-being. The discussion delves into the importance of defining success, setting priorities, and reclaiming our time to focus on what truly matters in life.